Chiropractic and more
Welcome to Peak Performance Health & Wellness - Your One-Stop Destination for Health and Wellness
At Peak Performance Health & Wellness, we are committed to providing you with the best health options from least to most invasive. Aches and pains are common when we are on our Journey. One of our least invasive treatments is Chiropractic manipulation. This helps restore joint motion and corrects alignment issues. If your feeling just a little off it can impact your overall wellbeing.
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Myofascial Release & PNF Stretching
Myofascial Release and Proprioceptive Neuromuscular Facilitation (PNF) stretching. What's the difference? Myofascial Release is not a massage. It is done in company of elongating a muscle with compression. It can hurt so good as the muscle may be tender as it moves under the pressure. PNF Stretching utilizes a muscle contraction when the muscle is already elongated. This provides a deeper longer lasting stretch with gains in ROM noticed within a few minutes generally.
Kineso-tape
Kinesio-tape can help correct form and restrict movements to assist with healing. They also can help with removing bruising and inflammation after an injury. From Volley Ball players to Olympic swimmers. Athletes swear by this method
Joint and Trigger point injections:
Muscle spasms, Tendonitis, Bursitis, and Arthritis are common offenders of pain and inflammation. Your provider will work with you to get the best results. A majority of time these procedures can be done quickly and effectively in the office with minimal pain.
